New Headline: Aerobic Exercise Outpaces Pain for Knee Arthritis Sufferers

Breaking News: Aerobic Exercise Revealed as Best Medicine for Knee Arthritis Pain A comprehensive review of over 200 studies has identified aerobic exercises like walking, cycling, and swimming as the most effective way to ease knee arthritis pain. Published in The BMJ on October 20, 2025, the research analyzed data from more than 15,000 participants and found that these activities provide consistent, long-term relief from pain and improved mobility. Timeline: Researchers conducted a sweeping review of existing studies on exercise and osteoarthritis. The analysis involved over 200 studies and more than 15,000 participants. The findings were published in The BMJ on October 20, 2025. Immediate Impact: Experts recommend making aerobic activity the foundation of treatment for knee osteoarthritis. While other exercises may provide some benefits, none outperform aerobic training for consistent, long-term results. Healthcare professionals are advised to prioritize aerobic exercise as a safe and effective way to manage pain and improve mobility in patients with knee arthritis. Background Context: Knee osteoarthritis affects millions worldwide, causing chronic pain and limited mobility. Exercise has been widely recognized as an essential component of treatment, but the most effective type of exercise was unclear until now. This study provides conclusive evidence that aerobic exercises are the best medicine for easing knee arthritis pain. What Happens Next: As a result of this groundbreaking research, healthcare providers will reassess their treatment plans to prioritize aerobic exercise. Patients with knee osteoarthritis can expect improved outcomes and reduced pain through regular walking, cycling, or swimming routines. Further studies will investigate the long-term effects of aerobic exercise on knee health and explore ways to increase accessibility and adherence to these exercises. *This story is developing. Information compiled from Sciencedaily reporting.*