Air Pollution Chokes Indian Athlete's Training: A Personal Struggle

Afreen Hyder, an Indian athlete, has been struggling to train and breathe due to worsening air pollution in and around New Delhi. In a video diary shared with Al Jazeera, she documented how her daily life is impacted by the toxic air. The diary, which was published on November 17, 2025, highlights the severe effects of air pollution on athletes and individuals living in the region. According to Afreen, the air quality in New Delhi has made it challenging for her to train and compete at her best. "I have to wear a mask while running, which makes it difficult to breathe and see," she said in the video diary. "The air quality is so bad that even after a short run, I feel exhausted and my lungs burn." Afreen's experience is not unique, as many athletes and individuals in the region are facing similar challenges due to the poor air quality. Air pollution in New Delhi has been a long-standing issue, with the city consistently ranking among the most polluted cities in the world. The problem is exacerbated by the burning of fossil fuels, industrial activities, and vehicle emissions. According to the World Health Organization (WHO), air pollution is responsible for an estimated 7 million premature deaths worldwide each year. Afreen's video diary has sparked a conversation about the impact of air pollution on athletes and individuals living in the region. "It's not just about the athletes, it's about the entire community," said Dr. Rohan, a respiratory specialist at a local hospital. "Air pollution affects everyone, regardless of their age or profession. It's essential that we take immediate action to address this issue." The Indian government has implemented various measures to reduce air pollution, including the promotion of electric vehicles and the implementation of stricter emission standards. However, more needs to be done to address the root causes of air pollution and protect the health and well-being of individuals living in the region. As Afreen continues to train and compete in the midst of poor air quality, she remains hopeful that her story will raise awareness about the issue and inspire action. "I want people to know that air pollution is not just a problem for athletes, it's a problem for everyone," she said. "We need to work together to find a solution and create a healthier environment for everyone."