Recess Revolution: How Playtime Ignites Kids' Potential

Experts agree that recess is essential for children's cognitive, social, and emotional development. "When kids get to play, and especially outside, they get to feel joy, they get to feel connection, they get to feel like they belong at school," said Elizabeth Cushing, CEO of the nonprofit Playworks. "That's the kind of experience we all want for them." However, parents and advocates around the country say that, too often, recess is being sacrificed for more academic pursuits. The trend of cutting recess is not new, but it has gained momentum in recent years as schools face increasing pressure to meet standardized testing requirements and improve academic performance. According to a 2020 survey by the National Association of Elementary School Principals, 71% of elementary school principals reported that their schools had reduced or eliminated recess time in the past five years. The impact of cutting recess can be far-reaching, experts warn. Research has shown that regular physical activity and outdoor play are essential for children's brain development, social skills, and emotional well-being. "When kids don't get enough physical activity, they're more likely to experience anxiety, depression, and other mental health problems," said Dr. Pooja Tandon, a pediatrician and researcher at the University of California, San Francisco. The trend of cutting recess is not limited to urban or low-income schools. According to a report by the National Center for Education Statistics, schools in affluent communities are also cutting recess time, often citing concerns about academic performance and standardized testing. In response to the trend, some schools and districts are taking steps to prioritize recess and physical activity. For example, the Chicago Public Schools system has implemented a policy requiring at least 30 minutes of recess time per day for all students. Similarly, the city of San Francisco has launched a program to provide funding for schools to create outdoor play spaces and promote physical activity. As the debate over recess continues, experts and advocates are calling for a renewed focus on the importance of physical activity and outdoor play for children's learning and development. "We need to recognize that recess is not a luxury, but a necessity for kids' health, happiness, and academic success," said Cushing. "It's time for schools to prioritize recess and make it a core part of the school day."