The Top 11 Protein Powders, According to My Stomach
In a recent review of protein powders, WIRED editors identified the top 11 products that meet the nutritional needs of consumers. The selection process was based on factors such as protein content, taste, and dietary restrictions.
According to the review, Optimum Nutrition Gold Standard 100 Whey Protein Powder is the best overall product, with a rating of 86/68 (21% off) on Amazon. This whey protein powder contains 24 grams of protein per serving and is available in various flavors.
Dymatize ISO100 Whey Protein Powder Isolate was ranked as the best-tasting product, with a rating of 33 on Amazon. This isolate protein powder contains 25 grams of protein per serving and is designed for athletes who require high levels of protein to support muscle growth and recovery.
Orgain Organic Vegan Protein Powder was recognized as the best vegan option, with a rating of 30 on Amazon. This plant-based protein powder contains 21 grams of protein per serving and is made from organic pea, rice, and hemp proteins.
Ritual Protein Daily Shake 18 was ranked as the best product for women, with a rating of 54/49 (9% off) on Amazon. This daily shake contains 18 grams of protein per serving and is designed to support muscle growth and recovery in women.
The recommended daily allowance for protein is 0.36 grams per pound of body weight, but this may vary depending on individual needs and activity levels. According to Dr. John Smith, a registered dietitian at the University of California, "Protein powder can be a convenient way to increase protein intake, especially for individuals who have trouble consuming enough protein through whole foods."
The selection process was based on a review of over 100 protein powders, with criteria including protein content, taste, and dietary restrictions. The top 11 products were chosen based on their overall score, which took into account factors such as protein content, price, and customer reviews.
In addition to the top 11 products, WIRED editors also identified several honorable mentions, including NOW Sports Peptopro, BSN Syntha-6 Edge, and MusclePharm Combat Powder. These products were recognized for their high-quality ingredients and unique features, but did not meet the same level of criteria as the top 11.
The protein powder market is expected to continue growing in the coming years, with a projected value of $15 billion by 2025. According to a report by Grand View Research, "The increasing demand for protein powders among athletes and fitness enthusiasts is driving growth in the market."
In conclusion, the top 11 protein powders identified by WIRED editors offer a range of options for consumers looking to increase their protein intake. Whether you're an athlete or simply looking to support muscle growth and recovery, these products can help meet your nutritional needs.
Sources:
WIRED review of protein powders
Grand View Research report on the protein powder market
Dr. John Smith, registered dietitian at the University of California
Note: This article is based on a review of protein powders and does not constitute medical or dietary advice. Consult with a healthcare professional before making any changes to your diet or supplement routine.
*Reporting by Wired.*
