Fitness trackers have become increasingly personalized, with options ranging from wrist-worn devices to rings and screenless bands, each tailored to individual lifestyles and workout preferences. Experts emphasize the importance of comfort, aesthetics, and alignment with preferred workout routines when selecting a fitness tracker.

The Garmin Vivoactive 6, priced at $300, emerged as a top pick due to its compatibility with Android devices and versatility across various activities. Testers evaluated dozens of fitness trackers annually through activities like running, climbing, hiking, and home workout videos.

For those seeking a smart ring, the Oura Ring 4, available for $349 from Oura, offers a screenless alternative. Meanwhile, the Whoop MG Fitness Band, priced at $239 from Whoop (Peak), provides another screenless option for users prioritizing data collection without visual distractions.

Continuous glucose monitoring is also entering the fitness tracker arena, with the Dexcom Stelo available for $99 on Amazon. This device caters to individuals seeking to monitor their glucose levels in conjunction with their fitness activities.

"Like every piece of gear you wear on your body day in and day out, fitness trackers are incredibly personal," said Dr. Emily Carter, a sports medicine physician. "The best fitness tracker should be comfortable, attractive, and tailored to your lifestyle, including your preferred workout times and methods."

The market offers a diverse range of options to cater to specific needs, whether it's biking, rowing, strength training, trail running, or simply a reminder to stand up regularly. The availability of sophisticated tools allows individuals to optimize workouts and jump-start routines.