
Rethink Your Life: Climate, Health, & Justice Demand Action Now!
Rethink Your Life: Climate, Health, & Justice Demand Action Now!
Multiple studies utilizing data from smartwatches and wearable devices suggest that even small amounts of regular exercise can significantly reduce the risk of death and protect against heart conditions. This research highlights the importance of frequent, short bursts of activity and contrasts it with the dangers of a sedentary lifestyle.



















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