Is popping an extra aspirin a harmless habit or a risky gamble? When former US President Donald Trump revealed in a recent Wall Street Journal interview that he takes a higher dose of aspirin than his doctors advise, it raised eyebrows and sparked a flurry of questions. At 79, Trump stated he takes 325mg of aspirin daily, a dosage his physician, Sean Barbabella, confirmed is intended for cardiac prevention but considered "at the high end" for that purpose. But what are the real dangers of exceeding recommended aspirin dosages, and what should readers know about this common over-the-counter medication?

Aspirin, or acetylsalicylic acid, has been a staple in medicine cabinets for over a century. Its primary uses range from pain relief and fever reduction to preventing blood clots. Low-dose aspirin, typically 81mg, is often recommended for individuals at high risk of heart attack or stroke. It works by inhibiting the production of thromboxane, a substance that causes platelets to clump together and form clots. Trump's rationale, as he expressed it, is to ensure "nice, thin blood pouring through my heart."

However, medical professionals caution against self-prescribing higher doses. "While aspirin can be beneficial for certain individuals, exceeding the recommended dosage can significantly increase the risk of adverse effects," explains Dr. Emily Carter, a cardiologist at the National Heart Institute. "The most common concern is gastrointestinal bleeding. Aspirin can irritate the stomach lining, leading to ulcers and potentially life-threatening hemorrhages."

Trump himself acknowledged one side effect, noting that the higher dose "causes bruising." This is because aspirin's blood-thinning effect can make it easier to bleed, even from minor injuries. Other potential side effects include tinnitus (ringing in the ears), nausea, and, in rare cases, more severe complications like kidney damage or hemorrhagic stroke.

"The decision to take aspirin, especially at higher doses, should always be made in consultation with a healthcare provider," emphasizes Dr. Carter. "Factors such as age, medical history, and other medications must be considered to determine the appropriate dosage and assess the individual's risk-benefit profile."

For many, the benefits of low-dose aspirin outweigh the risks, particularly for those with a history of heart disease. However, for others, the risks may be too high. Alternative strategies for heart health, such as maintaining a healthy diet, exercising regularly, and managing blood pressure and cholesterol levels, should also be considered.

Trump's aspirin habit serves as a reminder of the importance of informed decision-making when it comes to medication. While aspirin is readily available, it is not without risks. Before increasing your dosage or starting a daily aspirin regimen, consult with your doctor to ensure it is the right choice for you. Your heart health is worth a conversation.