
PhD Student's Quest: Relearning Rest to Beat Burnout
PhD Student's Quest: Relearning Rest to Beat Burnout
Many PhD students experience burnout due to a demanding academic culture that often prioritizes overwork and discourages rest, impacting their mental health and overall well-being. Experts emphasize the importance of setting boundaries and prioritizing self-care to combat exhaustion and maintain a healthy work-life balance during doctoral studies, which can ultimately improve research productivity and personal fulfillment.




























